Who we are
Your one-stop destination for holistic wellness — where self-growth begins, and transformation follows.
The Zehak Project is your one-stop destination for holistic wellness. What began as a mental health platform has now evolved into a comprehensive care space - connecting you with experienced psychologists, yoga therapists, dietitians, and fitness coaches. From mental clarity to physical strength, from soulful yoga to mindful nourishment, everything you need, all in one place.
Consciously Chosen Experts
Personalised & Mindful Support
Confidential & Judgment-Free
Why Zehak?
At Zehak, we believe wellness should be accessible, inclusive, and deeply personal. Our mission is to reduce alienation from health needs by offering holistic care — mental, physical, and nutritional — all in one place. From therapy and yoga to fitness, food, and retreats, we provide expert-led, judgment-free support tailored to your lifestyle.
Our Expertise
Our experts are handpicked through a rigorous process. Only approximately 9% of applicants get selected to work with us. This ensures every psychologist, yoga therapist, trainer, or dietitian is experienced, inclusive, and aligned with our values of empathy and accessibility. Our team is continuously evaluated to maintain the highest standards of care.
Transparent and Authentic Care
Our therapy sessions last approximately 45 minutes to ensure depth, safety, and connection. With Zehak, you're always paired with licensed, experienced professionals and never AI or self-guided tools. And when you need extra support, our app-based chat feature makes reaching out easy and stress-free.
A Commitment to Inclusivity
Zehak proudly includes professionals from diverse backgrounds, so underrepresented voices feel seen and supported. This commitment extends across all our services, from therapy to yoga to nutrition. We’re always listening, adapting, and learning to serve you better.
Built on Purpose, Grown with Care
Zehak began in 2020 as a free mental health support platform. Since then, our mission has only grown — to support your well-being through affordable, high-quality care in every area of life. Whether you're seeking a therapist, a yoga instructor, or help building better habits, we walk with you every step of the way.
Therapy
Individual, Couples, Family, Group
Yoga
Online sessions for all levels
Nutrition Coaching
Dietitians with on sustainable, customised plans
Home Workouts
Fitness with minimal to no equipment
Corporate Wellness
Wellness, Workshops & retreats
Quality care from quality experts.
We believe in a client-centered approach to therapy. Our experienced therapists are dedicated to creating a safe, non-judgmental space where you can openly discuss your concerns.
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Testimonials
What Our Clients Say
Zehak exceeded my expectations in healthcare. The seamless booking process, coupled with the expertise of the doctors, made my experience exceptional. Their commitment to quality care and convenience truly sets them apart. I highly recommend Zehak for anyone seeking reliable and accessible healthcare services..
John Doe India
Testimonials
What Our Clients Say
Zehak exceeded my expectations in healthcare. The seamless booking process, coupled with the expertise of the doctors, made my experience exceptional. Their commitment to quality care and convenience truly sets them apart. I highly recommend Zehak for anyone seeking reliable and accessible healthcare services..