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The Zehak Project
Who we are
A place where self-growth is not taken for granted
Zehak Project is an all in one platform that connects individuals with qualified mental health professionals. We promote mental wellness and wellbeing by providing a supportive and compassionate environment where you meet your desired therapists and grow individually.
- Certified Experts
- Mindful
- Confidential
Years Experience
0
+
Focusing Your Mind, With The Best Therapeutic Care
- Popular
Shreya Shah
- Specializes in emotional wellness, self-awareness, relationships and productivity.
Palak Misra
- Palak offers compassionate therapy for anxiety, relationships, stress, and teens.
Swati Rana
- Specialized in relationships, anxiety, depression, stress, and adolescent issues.
Your Haven for Mental-Wellbeing and Growth
We believe in a client-centered approach to therapy. Our experienced therapists are dedicated to creating a safe, non-judgmental space where you can openly discuss your concerns.
Vision
To be a leading provider of transformative mental health care, fostering emotional resilience and well-being in individuals and families through compassionate, evidence-based therapy.
Mission
As a mental health organisation based in modern day India, we cannot turn a blind eye to the suicide rate in married women, and students. Our mission is to make a dent in India's suicide rate in the next 5 years by especially catering to married women and children and keeping their needs in mind
Motto
Mental Health is a Journey, if you take one step towards us, we'll walk till the end with you 🙂
What we offer
Supporting you to be healthy mentally and emotionally
Career Counseling
Explore career paths, set goals, and tackle work-related stress with our expert guidance.
Individual Therapy
Personalized one-on-one sessions to address anxiety, stress, self-esteem, and other mental health concerns.
Couples Therapy
Strengthen your relationship through therapy focused on improving communication and resolving conflicts.
How it works
Simple Steps to Receive Expert Care
Taking the first step toward emotional well-being is courageous, and we’re with you at every stage of your journey.
Select Your Therapist
Choosing the right therapist is vital for your healing. With our diverse team of specialists, you can find the therapist who best meets your unique needs.
1
Book Your Session
Booking is easy and stress-free. Use our online system to schedule a session at a time that fits your routine. We offer flexible options to accommodate your lifestyle.
2
Begin Your Therapy
Your path to well-being starts with your first session. Together with your therapist, you’ll explore your concerns and create a personalized plan to guide your healing.
3
Why choose us
Focusing on you, with the best therapeutic care.
Your mental health journey is unique, and so is our approach. We offer personalized therapeutic care, whether you’re seeking individual therapy, family support, or specialized treatments. We’re with you at every step, helping you choose the right therapist and guiding you on your path to healing and growth.
Complete Confidentiality
Your privacy is our top priority. All your sessions and records are handled with strict confidentiality, ensuring a safe and secure environment for your healing.
Dependable Support
We are your constant partner in this journey. Our reliable services ensure that you receive consistent guidance and care throughout your therapy process
Round-the-Clock Assistance
Your mental health doesn't follow a schedule, and neither do we. Our 24/7 support means that you can reach out whenever you need help, ensuring you're never alone in your journey to better mental health.
A healthier choice for a healthier you.
Our therapists are dedicated to providing empathetic and understanding support tailored to your unique needs.
Testimonial
What They Say About Us
All thanks to you guys that I could find a great therapist and it helped me so much. I have been recommending your page to a lot of my friends who have been struggling. I hope if they reach out to you, they find an amazing therapist like I did and it helps them. Once again kudos to you guys for doing what you do!
anonymous
The counselling was an eye opener for me. After the first session I felt more lighthearted. The second session helped me set a goal for my life. It really helped me have a clear picture of my future that is secure while still being able to pursue my dream. The last session was more about us discussing about the implementation of my future plan. I feel more motivated than I have in a long time. I also feel positive these days, less stressed and I get this feeling of having a burden off of my shoulders. I now have a concrete plan and my future doesn't seem bleak anymore. My main concern when I approached you was my relationship with mom. We had a lot of issues with our communication and had a huge opinion gap. But right after the first session we started working towards the communication part, because I realised that the opinion gap isn't something that can be helped since mom's life is very different from mine. Both of us are on better terms and she's quite happy.
anonymous
Hi. Dr. Nitya is an amazing psychologist. She was very approachable and extremely easy to talk to, and gave you all that you needed to hear without any fuss. There was an aura of comfort in our sessions and I always felt calmer after venting to her. She is awesome
anonymous
If you or a loved one is struggling with mental health, we are here to help.
Office
- Suite Workspaces, Yudishter Marg, C-Scheme, Jaipur
- support@thezehakproject.com